I have read that execrise is good when living with depression and I hate to exercise, I have never enjoyed it, but I came across BeFitin90, which is a 90 day challenge and the workouts last about 35 minutes - so I have decided to give it a go.
I also believe that you can complete things if you have something to work towards, so Rafal has agreed if I complete the 90 day challenge I will get a new handbag - love it.
So fingers crossed and here we go.....New handbag here I come /sweat
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